Holly's Holistic Yoga

Holly

Yin yoga starting 5th July

Yin Yoga activates the parasympathitic nervous system helping to alleviate stress and anxiety.

About

Explore Holly’s Holistic Yoga for a transformative journey to well-being. Embrace the blend of asanas (postures), pranayama (breathwork), and meditation that help to create space enhancing strength, flexibility and calming the mind. Holly’s practice fosters harmonious balance, cultivating inner calm and emotional resilience. Whether you’re a beginner seeking relaxation or an experienced yogi on a path of self-discovery, Holly’s Holistic Yoga invites you to unlock the benefits of a healthier, more holistic lifestyle.

Holly is an experienced health professional who recognised that there was an increasing need to be able to escape and manage the pressures of everyday life. She believes in the power of yoga practice to assist individuals to heal mind, body and soul, freeing them up to connect with their true/inner selves.

Holly offers Pranayama (breathwork), Restorative, Hatha, Vinyasa flow and Hormone yoga. Believing that ANYONE; Any age, any ability can practice. She offers therapeutic yoga tailored to suit individual needs.
Holly also teaches at Avanti Park School, Campwell Farm and she teaches Chair Yoga in Victoria Park. One to one private sessions also available.Interested? Get in touch!

Find me on Yoga Alliance Professionals

Yoga Alliance
Holly

“I love Holly’s classes, she is so warm, welcoming and adaptable to the different levels of experience you may get in one class. I look forward to it each week and know that just one of her classes a week keeps my lower back problem at bay”
Annabel Crooke

Book

Classes available for booking

  • Tuesday 6-7pm Vinyasa/Hatha Yoga

  • Sunday 9-10am Vinyasa/Hatha Yoga

  • Sunday 10.15-11.15 Yin Yoga

  • Sunday 9-11.15am YinYang Yoga

All classes held at RISE, Whittox Lane, Frome, Somerset, BA11 3BY.

Pricing for classes

  • £11.50 per class

All payments are non-refundable, however they can be transferred to another class that week if more than 24 hours notice is given.

Book here: Hollys Holistic Yoga

Call or Text Holly for more info at - +44 7807-625597

“I went to my first yoga lesson in 20 years. I needed blocks to sit on at the beginning and at the end of the first lesson I could sit comfortably without them” Elissa Cherwell